GARLIC BUTTER CHICKEN BOWL

GARLIC BUTTER CHICKEN BOWL

One of my go-to meals that I absolutely love to make is this Chicken Bowl. It’s not only super easy to throw together, but it’s also incredibly versatile, making it perfect for busy weeks. I can change up the components depending on what I’m in the mood for, whether I want to add more veggies, switch up the grains, or try a different sauce. It’s my perfect meal prep solution when I need something quick, delicious, and customizable!

Greek Bowl with Garlic Butter Chicken 

Ingredients:

- 10 chicken tenders

- 1/2 tbsp garlic powder

- 1 tbsp haitian epis

- 1/2 tbsp paprika

- 1/4 cup plain greek yogurt 

- 1 tbsp olive oil

- Salt & pepper to taste

- 2 tbsp butter

- 1 clove garlic, minced

- 2 tbsp parsley, chopped

- 1 cup wheat couscous

- 1/2 cube of chicken cube

- 1 can sweet corn 

- 1/4 cup cilantro, chopped

- 1 cup tomatoes and onion, diced

- 1/4 cucumber, diced

Instructions:

1. Cook the Chicken Tenders:

   - Preheat your air fryer to 400°F (200°C).

   - Season the chicken tenders with olive oil, garlic powder, haitian epis, paprika, add plain greek yogurt, salt, and pepper.

   - Place the chicken tenders in the air fryer basket and cook for 18 minutes, flipping halfway through, until crispy and golden.


2. Prepare the Garlic Butter Sauce:

   - While the chicken is cooking, melt the butter, add the minced garlic and parsley.

   - Once the chicken is done, brush the garlic butter sauce over the tenders for a rich, savory finish.

3. Cook the Couscous:

- Follow instructions on the box

4. Prepare the Bowl:

   - In a bowl, layer the couscous, add salad on the other side, add your vegetables salad and top with greek yogurt. Drizzle with any leftover garlic butter sauce

5. Serve & Enjoy!

   - Mix everything together and enjoy this fresh, vibrant, and satisfying Greek-inspired bowl!

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